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Day Spa
Services are performed by an esthetician/beautician typically emphasizes soothing techniques to relieve stress and promote overall well-being. The session begins with a consultation to understand the client's needs and preferences. This massage is not covered by extended health benefits.
The service provider uses gentle, flowing strokes, such as long, gliding movements like effleurage, and kneading motions to relax the muscles and improve circulation. "Unlike therapeutic massages performed by Registered Massage Therapists, relaxation massages by estheticians focus primarily on surface relaxation and stress relief rather than addressing deep tissue concerns."
Essential oils or lotions may be used to enhance the experience, providing aromatherapy benefits as well. The esthetician focuses on areas of tension, ensuring pressure is tailored to the client's comfort level. Throughout the massage, clients are encouraged to breathe deeply and let go of any stress, creating a holistic experience designed to rejuvenate both body and mind.
Laser Hair Removal
Laser hair removal is a medical procedure that uses a concentrated beam of light (laser) to remove unwanted hair.
Swedish Massage
Swedish massage is one of the most commonly offered massage techniques. During a Swedish massage, therapists use kneading, long strokes, deep circular movements, and passive joint movements. These techniques are meant to relax you, stimulate nerve endings, and increase blood flow and lymph drainage.
Deep Tissue Massage
Deep tissue massage targets the inner layers of your muscles, tendons, and fascia (dense connective tissue). Deep tissue massages begin as a more traditional relaxation massage. After the muscles are warmed up, your massage therapist will begin to work deep into your problem areas.
Pregnancy Massage
Pregnancy Massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Hot Stone Massage
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. Warm basalt stones are placed over various muscle groups, relaxing the body and allowing the client to to ease the client into a deeper sense of relaxation.
Low-Level Laser Massage
Laser Therapy, also known as Low-Intensity Laser Therapy (LILT), Photobiomodulation, Cold Laser, etc. is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, and wound healing. The cold laser is the application of red and near infra-red light over injuries or lesions to improve wound and soft tissue healing, reduce inflammation and give relief for both acute and chronic pain. LLLT is used to: increase the speed, quality and tensile strength of tissue repair; resolve inflammation and relieve pain (analgesia). The technology is non-invasive, non-toxic, and is currently utilized in many countries world-wide.
Massage Therapy with Cupping
Cupping is used in the treatment of many types of muscle tensions, including common ailments such as neck pain, shoulder pain, tight trapezius, lower back pain, spinal congestion, and plantar fasciitis.
By placing a glass or a plastic cup onto the skin, the therapist creates a vacuum in the cup which draws the skin, muscle, and fascia up into the cup. In Western medicine, Cupping is used as a direct clinical application. The therapist notes an area of restriction and applies the suction directly onto it to affect change. This is different to traditional Eastern methods which rely on affecting change in the line of meridians or “Qi” throughout the body. Used in conjunction with other massage treatments, Cupping is a useful tool to add into the treatment mix as it provides a different sensation and effectiveness, and thereby improving the overall results.
Indian Head Massage
Indian head massage is an ancient Indian massage practice that focuses on releasing energy blockages in the body, decreasing symptoms from various ailments as well as increasing circulation to the head which flushes out accumulated toxins. Indian head massage can produce a powerful rejuvenating and preventative effect on the body.
Benefits of Indian head massage are endless but include
• Relieving chronic neck & shoulder tension
• Increasing oxygen intake in muscles
• Improving blood circulation
• Stimulating lymphatic flow
• Relieving migraine and tension headaches
• Reducing stress and anxiety
• Improving mental concentration
• Increased relaxation and improved sleep
• Healthier scalp and hair
Your Indian head massage will use a warmed oil while focusing on the head, face, neck and shoulders.
Infant / Pediatric Massage Therapy
Infant massage is a massage therapy for babies. It involves rubbing and stroking the infant’s muscles, tendons and ligaments in a specific way designed for them.
Benefits of baby massage
· Reduces crying time
· Improves sleep and regulates sleep patterns.
· Ideal for pre- term infants
· Enhances emotions and improves mood
· Improves wind, reflux, and constipation
· Relieves sinus and chest congestion
· Boosts immune system
Laser Resurfacing
For exceptional skin resurfacing results with greater comfort and faster recovery, our Erbium YAG laser is the solution. Available in both 49 pixels and 81 pixels.
TMJ (Jaw Massage)
TMJ (Jaw) Massage is a massage that helps with Temporomandibular Joint Disorders (TMJD). These disorders are the conditions affecting the jaw and the surrounding muscles and ligaments. They are caused by multiple reasons like trauma, stress, incorrect posture, improper bite, clenching and grinding of teeth, arthritis, wear and tear to name a few. Symptoms include difficulty in chewing, pain in the jaw, toothache, headache, pain around the ears, fullness in the ears, ringing/ tinnitus in the ears, clicking/ popping sounds in the jaw. Treatment includes working on the face, neck, back and also inside of the mouth.
Athletic/Sports massage
Athletic/Sports Massage Treatment is specifically designed to support individuals in their physical activities, whether they're recovering from an injury, preparing for a performance, or aiming to improve flexibility and reduce injury risks. The treatment combines a variety of techniques to address the needs of the body before, during, or after physical activity. Here's an overview of the key components of this type of massage:
Cupping: This therapy involves placing specialized cups on the skin to create suction. The suction helps to increase blood flow to specific areas, reduce muscle tension, and promote healing by enhancing circulation and reducing inflammation.
Light Scraping Tools: Often used for soft tissue manipulation, tools like Gua Sha stones or Graston tools are gently scraped along the skin to help release muscle tightness, break down scar tissue, and increase range of motion.
Percussion Massage Gun: A deep tissue technique that uses rapid, short pulses to penetrate deep into muscles. This helps reduce muscle soreness, relieve tension, and stimulate blood circulation for quicker recovery.
Trigger Point Tool: A targeted approach to release knots and tight spots in the muscle, known as trigger points. Using specific pressure on these areas can relieve pain and promote better muscle function.
Stretching: Dynamic or passive stretching techniques help improve flexibility, enhance muscle length, and support overall mobility. This can also help prevent injuries by preparing the muscles for activity.
Overall, Athletic/Sports Massage Treatment can benefit athletes and active individuals by reducing muscle soreness, improving mobility, preventing injuries, and accelerating recovery, all through a combination of therapeutic techniques tailored to the individuals needs
Pulsed Electromagnetic Fields (PEMF) therapy
Trinity now offers advanced Pulsed Electromagnetic Field (PEMF) therapy to promote healing, reduce pain, and improve overall health. Using FDA-approved technology, our PEMF devices deliver targeted electromagnetic pulses to stimulate cellular repair, enhance circulation, and accelerate recovery from injuries and chronic conditions. Safe, non-invasive, and effective, PEMF therapy helps relieve pain, inflammation, and stress while supporting tissue regeneration and overall wellness. Suitable for all ages, this natural therapy is ideal for pain management, recovery, and improving overall vitality.
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