Swedish Massage

Swedish massage is one of the most commonly offered massage techniques. During a Swedish massage, therapists use kneading, long strokes, deep circular movements, and passive joint movements. These techniques are meant to relax you, stimulate nerve endings, and increase blood flow and lymph drainage.


Deep Tissue Massage

Deep tissue massage targets the inner layers of your muscles, tendons, and fascia (dense connective tissue). Deep tissue massages begin as a more traditional relaxation massage. After the muscles are warmed up, your massage therapist will begin to work deep into your problem areas.


Pregnancy Massage

Pregnancy Massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.


Hot Stone Massage

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. Warm basalt stones are placed over various muscle groups, relaxing the body and allowing the client to to ease the client into a deeper sense of relaxation.


Reflexology

Reflexology is the technique of applying gentle pressure to the reflex areas on the feet to bring about a state of deep relaxation and to stimulate the body’s own healing processes. It is a natural therapy that can also facilitate more energy, help boost the immune system and create a stronger body and calmer mind.


Low-Level Laser Massage

Laser Therapy, also known as Low-Intensity Laser Therapy (LILT), Photobiomodulation, Cold Laser, etc. is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, and wound healing. The cold laser is the application of red and near infra-red light over injuries or lesions to improve wound and soft tissue healing, reduce inflammation and give relief for... Read More

Laser Therapy, also known as Low-Intensity Laser Therapy (LILT), Photobiomodulation, Cold Laser, etc. is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, and wound healing. The cold laser is the application of red and near infra-red light over injuries or lesions to improve wound and soft tissue healing, reduce inflammation and give relief for both acute and chronic pain. LLLT is used to: increase the speed, quality and tensile strength of tissue repair; resolve inflammation and relieve pain (analgesia). The technology is non-invasive, non-toxic, and is currently utilized in many countries world-wide.


Laser Hair Removal

Laser hair removal is a medical procedure that uses a concentrated beam of light (laser) to remove unwanted hair.


Massage Therapy with Cupping

Cupping is used in the treatment of many types of muscle tensions, including common ailments such as neck pain, shoulder pain, tight trapezius, lower back pain, spinal congestion, and plantar fasciitis. By placing a glass or a plastic cup onto the skin, the therapist creates a vacuum in the cup which draws the skin, muscle, and fascia up into the cup. In Western medicine, Cupping is used as ... Read More

Cupping is used in the treatment of many types of muscle tensions, including common ailments such as neck pain, shoulder pain, tight trapezius, lower back pain, spinal congestion, and plantar fasciitis.

By placing a glass or a plastic cup onto the skin, the therapist creates a vacuum in the cup which draws the skin, muscle, and fascia up into the cup. In Western medicine, Cupping is used as a direct clinical application. The therapist notes an area of restriction and applies the suction directly onto it to affect change. This is different to traditional Eastern methods which rely on affecting change in the line of meridians or “Qi” throughout the body. Used in conjunction with other massage treatments, Cupping is a useful tool to add into the treatment mix as it provides a different sensation and effectiveness, and thereby improving the overall results.


Indian Head Massage

Indian head massage is an ancient Indian massage practice that focuses on releasing energy blockages in the body, decreasing symptoms from various ailments as well as increasing circulation to the head which flushes out accumulated toxins. Indian head massage can produce a powerful rejuvenating and preventative effect on the body. Benefits of Indian head massage are endless but include •  ... Read More

Indian head massage is an ancient Indian massage practice that focuses on releasing energy blockages in the body, decreasing symptoms from various ailments as well as increasing circulation to the head which flushes out accumulated toxins. Indian head massage can produce a powerful rejuvenating and preventative effect on the body.

Benefits of Indian head massage are endless but include
•     Relieving chronic neck & shoulder tension
•     Increasing oxygen intake in muscles
•     Improving blood circulation
•     Stimulating lymphatic flow
•     Relieving migraine and tension headaches
•     Reducing stress and anxiety
•     Improving mental concentration
•     Increased relaxation and improved sleep
•     Healthier scalp and hair

Your Indian head massage will use a warmed oil while focusing on the head, face, neck and shoulders. 


Infant / Pediatric Massage Therapy

Infant massage is a massage therapy for babies. It involves rubbing and stroking the infant’s muscles, tendons and ligaments in a specific way designed for them. Benefits of baby massage · Reduces crying time · Improves sleep and regulates sleep patterns. · Ideal for pre- term infants · Enhances emotions and improves mood · Improves wind, reflux, and constipation · Relieves sinus and c... Read More

Infant massage is a massage therapy for babies. It involves rubbing and stroking the infant’s muscles, tendons and ligaments in a specific way designed for them.

Benefits of baby massage
· Reduces crying time
· Improves sleep and regulates sleep patterns.
· Ideal for pre- term infants
· Enhances emotions and improves mood
· Improves wind, reflux, and constipation
· Relieves sinus and chest congestion
· Boosts immune system


Laser Resurfacing

For exceptional skin resurfacing results with greater comfort and faster recovery, our Erbium YAG laser is the solution. Available in both 49 pixels and 81 pixels.


TMJ (Jaw Massage)

TMJ (Jaw) Massage is a massage that helps with Temporomandibular Joint Disorders (TMJD). These disorders are the conditions affecting the jaw and the surrounding muscles and ligaments. They are caused by multiple reasons like trauma, stress, incorrect posture, improper bite, clenching and grinding of teeth, arthritis, wear and tear to name a few. Symptoms include difficulty in chewing, pain in ... Read More

TMJ (Jaw) Massage is a massage that helps with Temporomandibular Joint Disorders (TMJD). These disorders are the conditions affecting the jaw and the surrounding muscles and ligaments. They are caused by multiple reasons like trauma, stress, incorrect posture, improper bite, clenching and grinding of teeth, arthritis, wear and tear to name a few. Symptoms include difficulty in chewing, pain in the jaw, toothache, headache, pain around the ears, fullness in the ears, ringing/ tinnitus in the ears, clicking/ popping sounds in the jaw. Treatment includes working on the face, neck, back and also inside of the mouth.

Deepti pursued her Massage Therapy education from Canadian College of Massage and Hydrotherapy (CCMH) and Westervelt College. She graduated with Presidential Honors in August 2021 and is a good standing member of College of Massage Therapists of Ontario.

Deepti has further progressed her education by taking various courses and trainings like Pregnancy Massage, Hot Stone Massage, Advanced Cupping, Indian Head Massage and TMJ (Jaw) Massage to advance her skills and benefit her clients. In her treatment sessions, she uses a variety of techniques like Swedish, deep tissue, trigger point release, myofascial release and remedial exercises to assist her clients achieve their treatment goals.

Deepti has a strong passion to help clients improve their mental and physical well being. She provides quality treatment to promote relaxation, decrease stress, reduce pain and improve function. She creates customized outcome based treatment plans to address individual client needs.

Deepti pursued her Massage Therapy education from Canadian College of Massage and Hydrotherapy (C... Read More

Kathy brings over 25 years experience and graduated from D’Arcy Lane Institute in 1993. She has Certification in Heated Stone Therapy, Scar Release Therapy, Micro point stimulation Pain Relief Therapy, Needleless Acupuncture, Low Level Laser Therapy, and Acupressure. All to find the most comfortable yet effective and relaxing massage treatments available.

Kathy brings over 25 years experience and graduated from D’Arcy Lane Institute in 1993. She has C... Read More

Alexander graduated from Anderson College of Health, Business and Technology. He specializes in deep tissue to alleviate chronic pain and/or tension. Alexander is passionate about healing the mind and body through science-based techniques and understanding of human anatomy.

Alexander is also able to provide relaxation with general Swedish for clients looking to relax as well. Alexander is seeking to continue education within sports injury and rehabilitation.

Alexander graduated from Anderson College of Health, Business and Technology. He specializes in d... Read More

Sarita Singh graduated from the Canadian College of Massage & Hydrotherapy in 2019. Prior to the successful completion of her massage therapy education, she obtained a Post-Graduation Diploma in Perfusion Technology (Open Heart Surgery) from Christian Medical College, India and a Bachelor of Science Degree from Purvanchal University, India. Sarita Singh has also received extra training in the assessment and treatment for pregnancy (trimesters), infant and pediatric massage, Indian head massage, and advanced cupping. Sarita has taken continuing education course in integrated manual therapy and orthopedic massage for complicated shoulder conditions.

Sarita Singh graduated from the Canadian College of Massage & Hydrotherapy in 2019. Prior to ... Read More

Jenna graduated from the Canadian College of Massage and Hydrotherapy in 2016. She began her career right after post-secondary school in 2007, but realized helping people feel their best was what she wanted to do in life. This gave her the determination to leave the corporate world and attend massage school.

Jenna grew up in Northern Ontario and was always busy being active and taking part in sports. It was from a young age that she realized how important it was to listen to your body and to use alternative health to feel your best.

Jenna’s approach to massage is to ensure the main focus is what the client and their body needs. Whether it is a relaxing treatment to help with stress relief or a more focused treatment to help with injury or pain management. Her techniques include Swedish massage, deep tissue, trigger point release, and myofascial cupping. Jenna is very excited to continue extending her knowledge by adding other modalities in the future.

Jenna looks forward to meeting new clients and being able to help people improve both their mental and physical health.

Jenna graduated from the Canadian College of Massage and Hydrotherapy in 2016. She began her care... Read More

Robert Jason (RJ) Verbruggen decided to become an RMT after a stint in the military. It was this path that led him to wanting to continue to help people in the civilian world. He graduated in 2017 from Oxford College in Burlington and was the first in his class to become a registered massage therapist. His passion for helping patients when they are in pain, and to help give them relief is one of the the most satisfying things in his career. His style is a mix of deep tissue massage/sports therapy mixed with Thai massage. When he isn’t working, you will find RJ at the bowling alley, rock climbing gym, riding his motorcycle or out in Lake Ontario in a boat or on a seadoo.

Robert Jason (RJ) Verbruggen decided to become an RMT after a stint in the military. It was this... Read More

From a young age, I’ve always had a strong passion for sports, fitness, and wellness with my background in competitive baseball, volleyball, and track and field. Before becoming a massage therapist, my focus was on personal training, kinesiology, and customer service.

As a therapist my main goal is to ultimately help others to feel their very best whether it be for performing in a certain sport or activity, or just dealing with everyday stress. My extensive education in the field includes a diploma in Fitness and Health, a B.A. in Psychology and Kinesiology and a honours diploma in Massage Therapy. I currently specialize in therapeutic and relaxation treatments while tailoring my treatments in a focused individualized manner.

I treat individuals with all kinds of different conditions such as, muscle imbalances, posture deficiencies, and other personalized situations.

From a young age, I’ve always had a strong passion for sports, fitness, and wellness with my back... Read More

Keith Peck has been working as an RMT since 1998 and has practiced mostly in corporate settings over that time.   He has helped many clients, including women through pregnancy leading up to their maternity leave, Weekend Warriors with the aches and pains of an active weekend, as well as clients needing regular stress reduction and trigger point therapy.   Keith is excited for the opportunity to meet new clients at Trinity RMT and will work with you to get the best result during your treatment.   Outside of work, Keith enjoys table games with his family, hiking the Chicopee hills, and mountain biking along the Grand River.

Keith Peck has been working as an RMT since 1998 and has practiced mostly in corporate settings o... Read More

Michelle has always been interested in alternative ways of healing and achieving optimum wellness of mind/body and spirit. With her passion, intuition and desire to help others she focuses her energies in helping through Reflexology.

She obtained her certification in June 2006 with Reflexology Training Ontario Inc. and has been practicing since, bringing her understanding and desire to help others in their alternative health needs.

Life stresses, poor sleep patterns, hormones, etc. all play a role in our health. Reflexology has been known to help with digestive issues, headaches, stress, sleep issues, muscle tension, PMS, sinus congestion, emotional balance and much more.

Reflexology treatments improve overall health and well-being to create homeostasis within. Experience the relaxing nature of the therapy to help feel deeply relaxed, stress free and to promote the bodies natural way of healing.

Michelle has always been interested in alternative ways of healing and achieving optimum wellness... Read More

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Located at: 223 - 1415 Huron Rd, Kitchener
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Need Help? 519-741-5735